I spent about an hour juicing everything I would be drinking for the next three days. I juiced one lemon and a chunk of ginger for my Wake-up drink. While I sipped that, I worked on the rest of the juices. I'm so thankful I have a Champion juicer! It's a bit clunky to maneuver, and a bit more work to clean up than some of the other juicers but...I can juice several days worth at a time, and because it doesn't aerate much, the juice will remain fresh. I am usually juicing for 3 or 4 people also, so not having to do it every day is a big bonus for me!
My day went quite well, all things considered. The only discomfort I had was a slight headache late in the afternoon, and I got rather grumpy. I must admit the grumpiness was a combination of the detoxing, the kids :-0, and silly me...PMS. Who decides to start a fast/cleanse the day before their period starts? Apparently, me! LOL
Now for the good part, I'm down 3 pounds this morning!! That isn't fat mind you; it's a combination of water and...um...shall we say "waste"? Sorry.
For those who have asked, I'm loosely following this cleanse from Food Matters. Tomorrow I'll share my plan for after the cleanse. It's gonna be awesome!
Today is going to be a good day! I've got this thing figured out and I'm going to ROCK IT!
How about you, today how will you
Eat Your Veggies!?