Yesterday started quite well. I was feeling great, and not hungry at all. I was able to get the morning trio (lemon juice, wheatgrass juice, and the breakfast juice) down without a lot of trouble. And the day was going along just lovely, until...
That's when the detox symptoms started in earnest. Chills, headache, nausea, body aches, the whole schmeer. That is also when the "cleanse" began to live up to it's name. Oh yes, yes it did! Four hours of "cleansing". I'll leave it at that. Just know this, if you follow a true juice cleanse, it will indeed clean you out!
I actually skipped my dinner juice and sipped some veggie broth instead; I simply did not feel well. I curled up on the couch while my family ate and cleaned up the kitchen, and then we went to bed.
I'm feeling much better this morning! The knowledge that this is the last day is a boost. AND the scale is showing some serious love: down 8 lbs. from one week ago!!
I'll be finishing these babies up today, and looking forward to beginning my new eating plan!
Anyone want to join in?